Within a few weeks, life has changed dramatically. Everyone has felt the impact of COVID-19. This lockdown has thrown some difficulties in our ways. Sometimes
On the 1st of April 2017, I started my cold water bath journey. I had been reading about the cold water therapy and its benefits
The one meat I cook regularly is chicken. I boil fry, steam and most importantly roast chicken weekly. I had made great mistakes when trying
I was one of the very few who didn’t take Coronavirus seriously. It wasn’t something I wanted to hear about nor know the number of
This might sound odd, but I am a people pleaser. Or should I say was? This wasn’t me some years back. I was never like
Right in the hollow of my mind, where the darkness loomed a prison was built. Its purpose was to capture and torture. In this prison,