My mind chatters just like yours, but not the soft whispers of yours. It wanders into the thorns and bushes of long-forgotten events of my life bruising my sensitivity. It sent disturbing lingering noises down my spine and I felt its every scream. As expected, I have tried muting its clattering and chattering on many occasions but I have failed.

Mind-wandering is normal. Everyone’s mind chatters. The chattering is the inner dialogue that constantly provides solutions, gives advice and analyse stuff. Working with the brain, the inner voice gives you the clue on what shoes go with the colour of clothes you chose to wear. It plans out your day. Literally, it has a say in your life, your circumstances and the people you meet.

This voice vocalises your choices, it makes you fall in and out of love. The inner voice is part of you, it is YOU. It was there all along when you experienced the disappointments of life, the pain of losing someone close; the heartbreak. It was the soothing voice of encouragement. It hails you when you achieve and it sends its condolence when you fail.