My daughter invented this recipe and since it’s invention we have included it in the family meal, it is not only easy to prepare, it tastes good and fulfilling . I used mozzarella cheese and different vegetables. You can decide to use any cheese or vegetables of your choice.

I chose mozzarella because it is very low in fat in comparison with other cheeses. It contains vitamins and protein, it is made from milk, therefore, it is a dairy product which provides important nutrients.

Mozzarella contains biotin, vitamin B6, thiamine, niacin and riboflavin. All these are soluble vitamins (which means our body use the vitamins without storing them up). Mozerella supplies our body with immediate nutrition which is used up as soon as it gets in our systems. (more…)