Fruit smoothie should be sugar-free,healthy and beneficial to the body. In my  fruit smoothie,I have used banana,mango,berries,apple and lemon. This smoothie is packed with vitaminC. I used mango and banana because of their sweetness and there is no need of any artificial sweeteners . These fruits are natural sweetner, they are rich in antioxidants and photochemical that keep diseases away from your body.The fruits I chose are good for healthy skin and hair. They are rich in beta carotene,vitamin A,E and D. It is a well known fact that fruits lower cholesterol and the risk of heart diseases and stroke. These fruits  give instance energy.

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